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      Home » Courses » Anal Self-Fisting Guide – Learn how to do self-fisting
      Master ClassAnal Self-Fisting Guide – Learn how to do self-fisting
      • Basic how to do self-fisting
        4
        • Lecture1.1
          Learn Anal Self-Fisting
        • Lecture1.2
          What is Anal Self-Fisting
        • Lecture1.3
          Safety issues in Self-Fisting
        • Lecture1.4
          Before Self-Fisting
      • Learn to do Anal Self-Fisting
        4
        • Lecture2.1
          Anus Anatomy and Anal Self-Fisting
        • Lecture2.2
          How to do Anal Self-Fisting
        • Lecture2.3
          Hand Position to Anal Self-Fisting
        • Lecture2.4
          What position is best for Anal self-fisting
      • Exercises section
        5
        • Lecture3.1
          Relaxing Exercise:Training Your Hole to receive a Fist
        • Lecture3.2
          How to do Anal Self-Fisting and Exercises + VIDEOS
        • Lecture3.3
          Stretching Exercises for Self-Fisting
        • Lecture3.4
          Tips and Tricks to Succeed Self-Fisting
        • Lecture3.5
          Difficulties and Solutions Self-Fisting
      • TIPS AND FAQ
        3
        • Lecture4.1
          Tips to a Great Self-Fisting session
        • Lecture4.2
          Anal Self-Fisting FAQ
        • Lecture4.3
          Glossary Self-Fisting Terms
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