What is Fisting? What does Anal Fist-fucking?
Definition – What does Anal Fisting mean? What is Fisting, how it feels and how to do right and safely? After reading this, you know what it is and how to do it safely.
What is fisting – Fisting is a sexual activity involving the insertion of a hand, two hands or foot (Foot Fisting) into a partner’s rectum. It also referred of to as handballing or fist fucking, FF and handball.
Table of Contents:
1. What is Anal Fisting
2. Anal Fisting basic rules
3. Anatomy of Fisting
4. Anal fisting Safety guides
5. How to Preparation the Anal Fisting
6. Anal Fisting Accessories and Tools
7. Anal Fisting Techniques
8. How to Learn Anal Fisting
9. How To Do Anal Fisting
10. After Anal Fisting session
11. Anal Fisting Tips
12. Anal Fisting Glossary
Conclusion of Anal fisting

DEFINITION
1. What is Anal Fisting
First, you have to Know what is Anal Fisting. So, it’s a sexual practice, in which one partner inserts a hand, both hands or foot into the other’s anus.

Anal Fisting is a sexual practice, in which one partner inserts a hand, both hands or foot into the other’s anus. Fist Fucking produces a comprehensive and new kind sexual satisfaction.
So, the feeling and the experience is a little different from normal anal sex.
Above all, Anal Fisting is probably one of the most intimate and erotic feelings you may ever experience. While fisting should not be painful, the feeling can confuse and so powerful that you are not sure whether it is joy or pain.
How to do Anal Fisting right
You’ve probably seen a lot of sex videos where fist-fucking looks like the fist of a hard fist on the hole. Truth: More fistee will not enjoy this action and probably only hurt the fistee.
Fist fucking always requires a calm start and a careful re-training and stretching of the hole, so it can be further advanced. Always start slowly fisting slowly by opening the hole using a lot of lubricant.
So, requires careful preparation, the fistee needs anal douching. Naturally, the fistee should practice the anus on the dildo to receive bigger stuff in the anus.
Learn the rules and techniques of FF
Also, you should know a few basics the FF session would be a safe and enjoyable moment for all parties. Fist fucking injuries can be easily avoided by following a few simple principles.
Despite the term’s Fisting name, the hand is not in a fist position. In Fisting Usually used as a hand position instead of the so-called Silent Duck hand position.
Fisting is therefore not a pressed fist forcing his ass to be called a punishment, a method that is suitable for use at a later in a Session. You can read here for more information on different hand positions during FF.
Fist-fucking Basic terms
FISTING = FF also known as fist fucking (FF) or hand balling, means anal fucking using your entire hand.
FISTEE = In session Fistee means one who is fisted. The passive partner in during a fist fucking
FISTER = Active men in fist-fucking session. A top engages in the penetrative role during FF activity
FISTEE/FISTER = Fist-fucking session guy who acts as an active and passive party is usually called Versatile.
SILENT DUCK = The Anal Fist-fucking hand position is called the Silent Duck.
Some Fistee Bottoms can even fist themselves. It requires certain physical and anatomical properties from the Fistee bottom so it can happen. Getting to know the self-fisting.
Above all, fist-fucking requires trust between partners and communicating with partners is a necessity either in words, in body language, or in eye contact. This confidence is the key to successful anal opening and enjoyable Handball.
The purpose of FF is to give joy and enjoyment to both parties.
2. Anal Fisting basic rules
So, before you move to Anal Fist-fucking, you should learn to know what FF is. Basic Instructions for Fist-fucking and FF Safety Instructions as well as how to prepare for an enjoyable Fist-fucking session.
Discover the body and its function. These include the body’s anatomy, the techniques used and the supplies. Below is a summary of what you should know before handballing.
Learn basic rules
Of course, You can be practiced by anyone but probably of fear in the ass does not relax or makes you experience a FF session as a pleasure.
So, learn to rules and, familiarize yourself with the basic rules and techniques you will need for a safe and enjoyable session. Read the FF guides and procedures before moving on to the exercises.

Know basic rules and techniques
- Know what anal FF is
- Learn Anatomy
- Safety instructions, tips and techniques
- How to practice anus to take a fist
- How to make an anal douche and how the diet affects abdominal function
- How to Fistee and Fister Prepare For FF
- For supplies and lubricant, and everything else you need for a FF session
3. Anatomy of Fisting

The idea can be that fisting a purely sexual experience. It’s also a powerful emotional and physical experience.
Before moving on to FF session, you also need to get to know your body. Without this information, you cannot safely practice fist-fucking when you do not know what is happening and where.
Physics and anatomy
Discover the body and its function. These include the body’s anatomy, the techniques used and the supplies. Taking or giving a fist is not that simple or intuitive. Although it looks easy on porn.
There are certain physical and psychological obstacles that must be overcome before the opening opens and the fist becomes enjoyable. Fistee is also worth practicing ass with the dildo.
So, Just learning and knowing things is not enough, but you also need to know safety rules.
4. Anal Fisting Safety guides
Fisting and sex is not just fun. Fist-Fucking is much more, because besides having fun, fist fucking also benefits health – both mentally and physically.
So, Before the FF session, the Safety rules. You will need in a safe fist. The beginner needs to know these instructions, for the safety of himself and others. It can never be stressed too much that FF can lead to serious injuries.
Is Anal Fisting Safely

To begin with, Is anal fisting safely? Yes, and no. As driving a bike is dangerous if you do not follow the instructions and are protected.
The same instructions apply also to the Anal Handball, is safe if you do it careful, properly done, going slowly, listening to the partner and taking care of FF is safe. Read More Safety Guide.
Therefore, when you are in FF session, always be follow caution and be attentive to what you do – be careful. Wrongly done FF can cause annoying and painful injuries or in extreme cases even life-threatening.
So, Do not playing the FF under the alcohol or the influence of drugs – this increases the risk of injury.
Anal Fisting Safety checklist
- First discuss what you like and how you want to act during FF
- Use plenty of lubricant and proceed calmly, avoiding sudden movements
- Never force yourself into FF if it doesn’t feel good right now
- FF Incorrect may cause serious damage to the rectal
- If you are both inexperienced in FF, take special care
In brief, Relaxation is one of the most important things that fisting can enjoy. Handballing is not meant to happen. If it hurts, something is wrong. Too fast, too deep, too dry or without stretching are the most common causes of pain.
5. How to Preparation the Anal Fisting
A successful FF session is based on good care and good preparation. By knowing these skills of this area, you will build a relaxing and safe FF session. Learn out these before you start fist-fucking and practicing.
Above all, learn what all Fistee and Fister should do before the session.
Taking or giving a fist is not that simple or intuitive. Although it looks easy on porn. There are certain physical and psychological obstacles that must be overcome before the opening opens and the fist becomes enjoyable.
Fistee is also worth practicing ass with the dildo
Fisting is a process whose success requires a longer duration of exercise. In most cases this may take up to years. Do not give up. You should continue stretching and preparing regularly. Anus is a muscle.
Exercises Your Anus
So first, Like other muscles in your body, you can do exercises to make it bigger and accustomed to stretching. Before handball, the fistee bottom is good to get used to and carry the ass to the anus for bigger stuff than the penis.
Did You know: Anus is a muscle. Like other muscles in your body, you can do exercises to make it bigger and accustomed to stretching. The most common way to stretch an application is by doing it with special dildos.

Make an anal douching before anal Fisting
Second, the most important thing in cleaning is that you do it with care and without haste. It is not nice if in the middle of the session the bow is dirty and you have to go to the shower again.
Why make an Anal Douching
- It cleans the rectal canal and avoid annoying tangles between FF
- Relaxes and makes spaces for fist and dildos
- Fister appreciate clean Fiste
Discover the Anal FF guide to how to do anal Douching
How Active partner Preparation for session
Fisting Help One progresses always calmly. You’ve certainly seen many porn movies where Fister puts on to go like the last day. Yes, it is also possible but don’t take it as a role model.
Many fistee bottoms like a peaceful advancement which also ensures the safety of the FF session.
Watching videos could make it easy, but fisting is not as easy as it might look. So, Look at these before you begin to practice handballing.
This is how Fister gets to know before the first session
- Body anatomy and how it works
- Safety instructions, tips and techniques
- How to relax the anus to take it in the fist
- How Fister Prepare For FF Session
- For supplies and lubricants and everything else you need
Fister make sure you to cut your nails so they are comfortable short and grab them so they do not cause injury
6. Anal Fisting Accessories and Tools
Ultimate Anal FF guide tells you everything for anal FF Get to know and use the right equipment, tools, gloves toys and fist sessions in the playroom. Learn about FF lubricants and learn how to use them safely.
You should learn to know these before Fist-Fucking
- Knowledge Package Of FF Gloves
- Hand hygiene During FF Session
- What Lubricant to Anal Fist Fucking
- Know also FF Toys
- Know Playrooms & Equipment
Why to use Gloves in Anal Fisting

The most important thing about fisting supplies is gloves. What kind of gloves are available and how to choose a glove and the right size?
With or without gloves. Some have anal sex without a condom. Some Fister and Fistee men do FF without gloves. Everyone knows the risks, but they still do it. This is your choice.
Always keep your gloves in the FF session if you liked the gloves or not. It may be that your meeting with Fister is not willing to fist air gloves, or Fistee refuses to fist in without a glove. Better prepare than to be without.
Hand hygiene During Fist Fucking Session
Always take care of clean hands. Careful washing of hands with water and soap is not a good thing to skip the disinfectant. However, in sessions your hands are needed, for example, when there is no washing option.
The disinfectant rinse can effectively clean your hands. Your hands will effectively destroy FF microorganisms such as bacteria and viruses.
Anal Fisting lubricants
How to choice right Lubricant to anal fisting
There are three main types of lubricants. Different lubricants have different properties you can use in FF. By varying and testing different lubricants you can find new dimensions in the session.
Main lubricant types for FF
- Water-based Lubricants
- Silicone-based Lubricants
- Oil-based Lubricants
There is also a combination of lubricant, the so-called hybrid lubricant. Hybrid lubricant is a blend of water and silicone based lubricant So, you can enjoy the best of both lubricants. Suitable for fisting session with slipperiness and durability.
What is Fisting Toys

What is FF Toys and What Should They Know How to Use Safely. You may have seen videos where a guy takes a traffic cone into the hole. Yes, that’s also possible. But how?
How to learn to stretch a hole to take big objects or fist in anal safely.
Tight? Do not worry, it’s handled these. There are some challenges that must be overcome before you can take your fist inside. You can prepare and work out your hole to take your fist with FF toys, for example.
Get to know the toys and dildos used in FF, available in a variety of sizes, colors, shapes, materials, and many types such as realistic dildos, double-ended didos, inflatable dildos, anus tapes, large dildos and even artificial hands and feet.
Playrooms & Equipment
How To Equip A FF Play Room. What You Should Consider When Planning a Session Play Room. Where to get the necessary supplies and furniture. You can read more here how to design a playroom correctly.
7. Anal Fisting Techniques
By knowing the different techniques and positions you will find the best and most comfortable positions in the session. Learn before handballing different hand positions and how to use them during handball.

Before the session, familiarize yourself with the FF basic rules and techniques you will need a safe fist. The beginner needs to know these instructions, for the safety of himself and others. It can never be stressed too much that FF can lead to serious injuries.
Literally trust your life in other hands or take it to your hands. When you are well prepared, you know the basics of fisting and body activity the better this new experience you feel. Also remember that each of our bodies is different and reacts a little differently.
So, Handball requires that the recipient body of the rectum is relaxed and willing to receive fist. At a fist session, those who experience orgasms through fisting are usually hooked and seldom return to normal anal sex – because many feels the fisting much more rewarding and enjoyable.
What is the best position to practice Fist-Fucking
The question is everyone’s own preference and what is best for you. First, learn a few different positions that work. In some positions it is easier to take your fist in and in the other it is better to have longer depths.
So, learn which corner is the safest and easiest to push in. And what to do when hand is inside anus.
Silent Duck hand position in Fist-fucking

So, Fisting is the process of putting all the fingers and hand into an ass. The hand can be pushed in by several ways. Getting to know the most commonly used hand or hand positions.
Despite the term’s Fisting name, the hand is not in a fist position. In FF Usually used as a hand position instead of the so-called Silent Duck hand position.
The Fist hand position used the advanced technique in anal FF session.
Fist-Fucking hand position instead, it reduces the fingers and overlapping this hand position call Silence Duck.
Hand inside anus
You have to also know how to act when the hand is inside. Remember that the anal area has plenty of nerves that can cause pleasure instead of pain and discomfort during the fisting period.
So don’t try to get your entire arm in the first few times. Practice first with the basic push and only when you master those skills you can consider deep fist-fucking.
What to do when the hand is inside read here more.
8. How to Learn Anal Fisting

So, you can learners Fist-fucking also online courses. Online FF course is a flexible way to learn FF step by step.
You Learn how to practice Gay Fist-Fucking. Know How to Prepare for a Session. What are the best positions of fist fucking How the hand inserted in FF. How do practice anus for fist-fucking.
Example After, this course you know all the FF basics and the techniques.
Second, You will also learn this course to prepare for Session and your body’s FF Anatomy. Course tell you handball tools and how use them. In addition, you get tips, FF glossary, And much more FF knowledge.
This is what you learn Anal Fist-Fucking course
Fistfy.com online learning its easy and the new kind way learn handball. You also can ask questions to the course manager and get answers.
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- What is Fist Fucking and Safety guides
- Anatomy of Fist fucking
- Preparations to FF Session
- Accessories and Lube to FF Session
- Techniques For Fist-Fucking
- Fist Fucking and Healthy
- Tips and Dictionary
Read more Basic Course For online course and start studying today!
9. How To Do Anal Fisting
Man to Man Fist-Fucking requires that the recipient body of the rectum is relaxed and willing to receive a fist. At a fist session, those who experience orgasms through FF are usually hooked and seldom return to normal anal sex – because many feels the fisting much more rewarding and enjoyable.
Enjoyment is a fisting goal. FF session staring pleasure and not causing bottom damage. Remember that the anal area has plenty of nerves that can cause pleasure instead of pain and discomfort during the fist-fucking period.
Also, Remember to take a rest breaks
Your first FF partner should have a small hand and an earlier experience. Versatile partner is the best choice because he feels like a fist and a fist and can tell you what to do.
Here you will find complete guides and techniques for FF session.
Relax anus before Fist-fucking and a lot of Lubricants
Always remember to relax your fistee bottom with plenty of foreplay with your fingers or dildos. Feel and sense the moment when the fistee is ready to take in the fist.
For instance, too early to push in can cause a lock on the occlusion and make the experience uncomfortable or even prevent fist-fucking.
Session staring pleasure and not causing bottom damage. Remember that the anal area is rich in nerves that may cause pain instead of pleasure and discomfort during the session.
A good foreplay with fingers or dildos opens the anus best. The fingers and the fist are always slowly pushed slowly forward and well lubricated into the rectum.
Quick list of Fist fucking Session
Before the session, familiarize yourself with the basic rules and techniques you will need in a safe fist-fucking.
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- Preparation: The fistee needs to do a thorough anal douching
- Fister make sure you to cut your nails so they are comfortable short and grab them so they do not cause injury
- Remove rings from fingers, the arms with jewelry and clock. Use gloves to protect you and your partner from diseases. FF can be felt on many hotter without gloves but aware of the risks
- Protection and use gloves in ff. Some fistee will enjoy extra stimulation that the gloves can produce
- Use plenty of lubes, lube and lube. Do not just spread lube for the hole put to lubricate your hands, fingers, and arms. Be sure to add a lube more and more fist fucking session during
- Always go calmly when you do FF. Beware of unexpected movements, remember that even small things can hurt fistee
- Do not forget your partner’s feelings: listen, watch, and chat with your partner
- When fistee relaxes more FF session, then deeper the hand slides in. Properly done, it feels like a hand just slides in
- Be careful when pulling a hand out
10. After Anal Fisting session
When you have finished the session, wash with a lubricant. If you wish, you can also do a light anal wash with lukewarm or cold water that calms your rectum after session.
Discuss after the session together. Go through the session. What seemed good, not so comfortable and what should be done next time maybe different.
Afterward, Give feedback and get feedback constructively so you can learn useful tips for the next session.
When you are in handball session, always be follow caution and be attentive to what you do – be careful. Wrongly done Handball can cause annoying and painful injuries or in extreme cases even life-threatening. Do not playing the FF under the alcohol or the influence of drugs – this increases the risk of injury.
The most common injuries and dangers of fist-fucking
- The surface of the colon is a sensitive area and exposed to bleeding
- Long and sharp nails cause damage
- Risk of Sexually Transmitted Diseases – protect against using gloves and only your own lube. Always change gloves as you change your partner
- FF can cause anal or the colon tearing in fistee. Too much speed and inexperience will cause damage. Always go slow, stretching care and using a lot of lubricant. If you feel uncomfortable or you feel pain stop the session
- Alcohol, Poppers, Drug Abuse and Drugs, and their Multiple Use May Cause Hazard
To summarize, if Fistee feels in the FF or after the session abdominal pain, dizziness, a tearing, bleeding or feel weak in weakness, contact your doctor immediately.
11. Anal Fisting Tips
Finally, What are the best tips for anal fisting? Tips for FF. Here are tips how you build a good fisting experience.
Of course, FF can be practiced by anyone but probably of fear in the ass does not relax or makes you experience a fisting session as a pleasure.
Fist-Fucking requires trust between partners and communicating with partners is a necessity either in words, in body language, or in eye contact. This confidence is the key to successful anal opening and enjoyable fisting.
Above all, the purpose of FF is to give joy and enjoyment to both parties.
Anal FF course gives you the best FF tips and tricks. They can be found in the course section. It is also a clever addition that you can ask handball things directly from the course manager and get a personal answer.
12. Anal Fisting Glossary
Explore and understand the FF vocabulary. FF, like any specialized hobbies, has its own unique set of terminology, definitions, and abbreviations, Tips, tricks, commonly confused terms, and words you should know.
What could word like Fistee, Fister, Rectum, Crisco, and Handball? These words and others like them sent folks to Fistfy.com searching for answers.
As a rule, Learn About Anal Fist-Fucking Glossary Before Moving To Practice Anal FF. For example, read the vocabulary we have collected.
This Glossary include all and a little more of what you might be interested in knowing or being interested in. So, Read Top 10 FF words. Here’s a little taste of the wonderful words of FF.
In short, here’s a TOP 10 FF terms you need to know, before getting you started session. Check out this compiled a glossary of Anal FF. all most 200 of the most commonly used words and terms just for you.
Conclusion of Anal fisting
Conclusion: Anal Fisting is probably one of the most enjoyable forms of Anal Sex. In addition, it is completely safe when you do it right and follow the instructions.
Over time, as you learn these new feelings, you will probably return to the desire to experience them over and over again. Passion for experiencing and learning new feelings and experiences will make you thirst for more fisting.
Lastly, be brave and try new things but remember safety. Enjoying Anal Fisting and Fist Me Now. Welcome to the world of fist-fucking pleasures!