
How Much Do You Really Know About handballing? What is handball?
Why We Love Anal Fisting (and You Should Too!) First, handball – anal fisting is not just fun. Anal Fisting is much more, because besides having fun, fist fucking also benefits our health. First, find out what handball and Anal Fisting mean. Most have the wrong idea or wrong information of what Anal Fisting is.
What is handball? In many cases, people understand that handballing – anal fisting only means pushing in some way or another within the body with the hand fist. No, it is really much more than knowing how to push a place our fist or simply give the body another use. What it is then and how to practice it safely?
HANDBALL or hand balling – What does hand balling do in Fist Fucking?
Meaning is practically the same thing as Fisting, ff or Fist Fucking. So, hand balling is the act of inserting a hand into a partner’s anus. Handball or hand balling mainly used in North America instead of Anal Fisting as it is commonly known in many other countries..
Handball briefly
So, Handball, Anal Fisting, fist fuck, FF… Anal fisting is a sexual practice in which one partner inserts a hand, two hands or a foot (Foot Fisting) into the anus. In practice, Anal Fisting is about how well you control Anus’s sphincter muscles and their stretching.
Anal Fisting in brief:
- Anal fisting is a sexual practice in which one partner inserts a hand, two hands or a foot (Foot Fisting) into the anus
- Fisting is about how well you control Anus’s sphincter muscles and their stretching
- Anal fisting is known by many different names like Fisting, Fist Fuck, Handball, FF, Fist-Fucking and so on
- Anal Fisting can be practiced in many different ways
- Fisting requires that the recipient body of the rectum is relaxed and willing to receive fist
So, Relaxation is one of the most important things that fisting can help you enjoy. Fisting is not meant to happen.When practicing hangballing If it hurts, it only means something is wrong. when inserting the fist Too fast, too deep, too dry or without stretching are the most common causes of pain.
In the area of the anus, when there are numerous nerve endings, the stimulation of it makes you feel great. Fisting—It feels like an electric tension goes through my nerves, my muscles, my skin! – Axel Abysse, Porn Actor.
You can read more with this article: Fisting, Fisting, Fist Me! Why Do guys enjoy Anal Fisting?
Anal Fisting terms you need to know
HANDBALL – ANAL FISTING = FF also known as fist fucking (FF) or hand balling, it means anal fucking using your entire hand.
FISTEE = In Fist-fucking session Fistee means one who is fisted. The passive or bottom partner during a fist fucking session. FISTER = The Active or Top man in fisting session. A top engages in the penetrative role during Fisting activity using his hand as main part of the body. FISTEE/FISTER = in a Fisting session the guy who acts as an active and passive party is usually called Versatile.
SILENT DUCK = The hand shaped and used to penetrate in Anal Fisting is called the Silent Duck.
Many Different ways to practice anal fisting
Handball and anal Fisting can be practiced in many different ways. For example only with a hand – Fisting. You can combine though Fisting and Fucking which is basically Ficking with the hand. Experienced practitioners Punching Fisting or Double hand Fisting. You can also try Foot Fisting.
Self Fist requires some flexibility but it is also possible. Some Fistee Bottoms can even fist themselves. It requires certain physical and anatomical properties from the Fistee bottom so it can happen.
More Ways to Practice Handball – Anal Fisting
You can practice handball or anal fisting in a called Fisting group (Group Fisting). Or you can do it with each other what is called Mutual Fisting. Some also try Yellow Fisting or Scat Fisting. You can also combine FF & Bondage or S&M. And what would be hotter than Two Fistee holes at the same time.
Stretch your imagination

Anal Fisting Ways are countless only as an imagination limit. However, the first thing you need to know before are the basic rules.
Several ways to practice Anal Fisting
- Handball, Anal Fisting only using a hand or dildos
- Fisting and Fucking
- Punching Fisting
- Double hand Fisting or even three or four hands (Group Fisting)
- Self Fisting
- Rosebud – Often associated with anal fisting
- Foot Fisting
- Group Fisting
- Mutual Fisting
- Yellow Fisting
- FF & Bondage or S&M
- Scat Fisting
- Two Fistee holes at the same time
You can practice Anal Fisting in many different ways and positions.
Handball Anal fisting – The Feeling is a little bit different from anal sex
Many who have been doing Handballing experience a different feeling between fist fucking and anal sex. fist fucking produces a sense of one of the most intimate and erotic feelings what they have ever experience. Anal Fisting will make you change to a different sex practice.
“People who are only used to vanilla intercourse are sometimes shocked and always ask if Its hurts,even though I’m clearly always enjoying it. Fisting is actually the most pleasurable sexual act I’ve ever experienced.” Tells Porn actor Devin Franco.
The idea of Anal fisting may seem both repulsive and fascinating at the same time. Many people practice or at least want to try it, despite everything there is say about Anal Fisting.
Read more What Handball is:
- What is Fisting? What does Anal Fist-fucking mean?
- Why Anal Fisting is still considered some kind of taboo
- Best Anal Fisting Guide
Is Handball safe? – Fist Fucking safe?
And the answer can be Yes, and No. As driving a bike could be dangerous if you do not follow the instructions and wear your helmet for protection, the same case is applied also to Fist Fucking, it is safe as you do it following the instructions; being careful, properly done, going slowly, listening to the partner it is recommended by many saying Fist fucking is safe to practice.
The most common injuries and dangers of handballing
- The surface of the colon is a sensitive area and exposed to bleeding
- Long and sharp nails cause damage
- Risk of Sexually Transmitted Diseases – protect against using gloves and only your own lube. Always change gloves as you change your partner
- Fisting can cause anal demage or the colon tearing in fistee. Too much speed doing it too fast and inexperience partners will cause injuries. Always go slow, stretching, care and using a lot of lubricant. If you feel uncomfortable or you feel pain, stop the fisting session
- Alcohol, Poppers, Drug Abuse and Drugs, and their Multiple Use May Cause Hazard
Before the Handballing session
First, Familiarize yourself with the basic rules and techniques you will need in a safe fisting sesion. The beginner needs to know these instructions, for the safety of himself and others. It can never be stressed or under preassure; much of that in fisting can lead to serious injuries.
Read More on Related Articles
- How to do Fist Fucking Safely – 101 Fist-Fucking
- Anal fisting – Are there any long-term risks?
- 21 Facts About Anal Fisting
Anatomy of anal fisting
The idea can be that fisting a purely sexual experience. But, Fisting is also a powerful emotional and physical experience. So, Before moving on to anal fisting you should know about The Fisting anatomy inside your ass. Continue reading 101 Fisting.
Without this Anatomy information, you cannot safely practice fisting when you do not know what is happening and where. Before moving on to fisting you should know about The Fisting anatomy inside your ass.
Physics and Anatomy of Anal fist-fucking
Getting to know the body instruments used in the fisting first are your hands and ass. This will ensure that everyone has the terms and instructions for a comfortable and safe fisting session.
Discover the body and its function
These include the body’s anatomy, the techniques used and the supplies. Taking or giving a fist is not that simple or intuitive. Although it looks easy on fisting videos found on the web.
Did You know: Anus is a muscle. Like other muscles in your body, you can do exercises and train to make become bigger and accustomed to stretching.
There are certain physical and psychological obstacles that must be overcome before the opening of the anus so then for the fist to become enjoyable. Fistee is also worth practicing ass with the dildo before the anal fisting.
Learn Fisting Anatomy Safely With Online Course section contains 7 sections:
- How Our Body Works
- Anatomy of Anus and handball Anatomy
- The Anus and Anal Sphincter
- Rectum, Ampulla and Rosebud
- The Sigmoid Colon
- Descending Colon
- The Transverse Colon
Also, Online courses provide a flexible way to study independently and your studies can be adapted to your own schedule. So, You can study online regardless of location.
Learn More How You Can Learn Anal Fisting Skills
Tag:Anal fisting, Handball, Handballing